{"id":2378,"date":"2022-01-09T10:00:00","date_gmt":"2022-01-09T07:00:00","guid":{"rendered":"https:\/\/tatd.org.tr\/aciltipbulteni\/?p=2378"},"modified":"2022-01-22T15:51:05","modified_gmt":"2022-01-22T12:51:05","slug":"fonksiyonel-tip-ile-tedavi","status":"publish","type":"post","link":"https:\/\/tatd.org.tr\/aciltipbulteni\/2022\/01\/09\/fonksiyonel-tip-ile-tedavi\/","title":{"rendered":"Fonksiyonel T\u0131p ile Tedavi"},"content":{"rendered":"\n\n\n<p><\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#c8e6c9\">&nbsp;<\/p>\n\n\n\n<p class=\"rounded-pill has-background\" style=\"background-color:#e8f5e9\"><strong>1. Fonksiyonel T\u0131p nedir?<\/strong><\/p>\n\n\n\n<p>Fonksiyonel t\u0131p, insan\u0131 i\u00e7 ve d\u0131\u015f dengesiyle (do\u011fayla olan ili\u015fkileri, toksik maruziyetleri, stres kaynaklar\u0131) beraber sa\u011fl\u0131kla ilgili risklerini b\u00fct\u00fcnsel olarak de\u011ferlendiren ve de\u011ferlendirme sonucunda hastal\u0131klara, daha sa\u011fl\u0131kl\u0131 ya\u015famaya ve <strong>en \u00f6nemlisi de hastal\u0131klar\u0131n olu\u015fmas\u0131n\u0131 \u00f6nlemeye <\/strong>yani <strong>koruma<\/strong>ya y\u00f6nelik, <strong>hastayla birlikte planlama<\/strong> yap\u0131larak yol al\u0131nan dinamik bir de\u011ferlendirme ve m\u00fcdahale alan\u0131d\u0131r.&nbsp;<\/p>\n\n\n\n<p><strong><u>\u201cFonksiyonel t\u0131p sa\u011fl\u0131\u011f\u0131 korumaya ve geri kazanmaya y\u00f6neliktir\u201d<\/u><\/strong><strong>. <\/strong>Sa\u011fl\u0131kl\u0131 beslenme, egzersiz, fonksiyonel besinler, bitkisel destekler, detoksifikasyon y\u00f6ntemleri, stres y\u00f6netimi ve uyku d\u00fczenlenmesine kadar tamamen <strong>bireye \u00f6zg\u00fc<\/strong> yap\u0131lan g\u00fcncel ve bilimsel bir yakla\u015f\u0131md\u0131r. Fonksiyonel t\u0131p hasta yakla\u015f\u0131m\u0131nda 7 ilkeye dayan\u0131r.&nbsp;<\/p>\n\n\n\n<p><strong>Fonksiyonel t\u0131bb\u0131n 7 ilkesi:<\/strong><br>1. Beslenmeyi d\u00fczenlemek ve en \u00fcst d\u00fczeyde devam\u0131n\u0131 sa\u011flamak<br>2. Hormonlar\u0131 d\u00fczenlemek ve etkilerini \u00fcst d\u00fczeyden devam ettirmek<br>3. Kronik inflamasyonu (iltihaplanmay\u0131)- enfeksiyonsuz yang\u0131y\u0131 so\u011futmak&nbsp;<br>4. Sindirimi d\u00fczeltmek&nbsp;<br>5. Detoksifikasyonu artt\u0131rmak&nbsp;<br>6. Metabolizmay\u0131 g\u00fc\u00e7lendirmek&nbsp;<br>7. Zihni yat\u0131\u015ft\u0131rmak ve sakinli\u011fin devam\u0131n\u0131 sa\u011flamak<\/p>\n\n\n\n<p class=\"rounded-pill has-background\" style=\"background-color:#e8f5e9\"><strong>2. Fonksiyonel t\u0131pla nas\u0131l tan\u0131\u015ft\u0131m? Fonksiyonel t\u0131pla tedavi nas\u0131l olur?<\/strong><\/p>\n\n\n\n<p>Fonksiyonel t\u0131pla hasta olarak tan\u0131\u015ft\u0131m. Doktor olmama ve her bran\u015ftan \u00e7ok yetenekli bir \u00e7ok farkl\u0131 bran\u015f uzman\u0131 dostum olmas\u0131na ra\u011fmen kendimi uzun y\u0131llar tedavi edemedim. Hen\u00fcz otuzlu ya\u015flarda olmama ra\u011fmen, toplumumuzda bir\u00e7ok hastan\u0131n muzdarip oldu\u011fu gibi ben de Tip 2 \u015eeker hastal\u0131\u011f\u0131, orta-ileri safhada ya\u011fl\u0131 bir karaci\u011fer, y\u00fcksek trigliserit (220 mg\/dl), y\u00fcksek kolesterol (LDL: 179 mg\/dl), artm\u0131\u015f kardiyovak\u00fcler risk, ast\u0131m, bolca al\u0131nm\u0131\u015f ve verilemeyen kilolar, s\u0131k s\u0131k ge\u00e7irilen \u00fcst solunum yolu enfeksiyonlar\u0131, aylarca ge\u00e7meyen viral bron\u015fit ataklar\u0131, ge\u00e7irgen ba\u011f\u0131rsak ve en sonunda da gezici artrit ataklar\u0131 olmu\u015ftum.<\/p>\n\n\n\n<p>20 y\u0131ll\u0131k hekimlik ge\u00e7mi\u015fim, akademik olarak gelebilece\u011fim en son nokta olan profes\u00f6rl\u00fck kariyerim vard\u0131. Ama gelin g\u00f6r\u00fcn ki hastal\u0131klar\u0131m aras\u0131ndaki sonu\u00e7 ili\u015fkisini kuram\u0131yordum. Kendimi tedavi edemiyordum. Obezite, metabolik sendrom, gezici artrit ataklar\u0131m, ast\u0131m ve gut tan\u0131lar\u0131m ve elimde raporlar\u0131mla, \u015fikayetleri ge\u00e7ici olarak azaltan semptom giderici \u201ctedavi\u201dlerim ve ben ba\u015f ba\u015fa her ay 5 poliklinik dola\u015f\u0131p duruyorduk; ta ki ben fonksiyonel t\u0131pla tan\u0131\u015fana kadar.<\/p>\n\n\n\n<p>Daha sonralar\u0131 bir dostumun \u00f6nerisiyle fonksiyonel t\u0131pla tan\u0131\u015ft\u0131m. Fonksiyonel T\u0131p Akademisi\u2019 nin kurslar\u0131na kat\u0131ld\u0131m. \u00c7ok yo\u011fun bir \u00e7al\u0131\u015fma, okuma ve haz\u0131rl\u0131k d\u00f6neminden sonra de\u011ferli hocam Mustafa Atasoy\u2019 un birebir dan\u0131\u015fmanl\u0131k ve yard\u0131mlar\u0131ndan da yararlanarak fonksiyonel t\u0131p bak\u0131\u015f a\u00e7\u0131s\u0131yla kendimi tedavi ettim. Daha sonra akrabalar\u0131m\u0131 ve dostlar\u0131m\u0131 da tedavi ettim. B\u00fcy\u00fck bir \u00e7aresizlik ve umutla hekim hekim dola\u015fan ve hastal\u0131klar\u0131na \u00e7\u00f6z\u00fcm bulamayan bir\u00e7ok \u201c\u00e7\u00f6z\u00fcms\u00fcz\u201d hastam\u0131 da tedavi etmeye devam ediyorum.<\/p>\n\n\n\n<p><strong>Peki fonksiyonel t\u0131pla tedavi nas\u0131l oluyor?<\/strong> Fonksiyonel t\u0131p yakla\u015f\u0131m\u0131n\u0131n i\u015flevi g\u00fcn\u00fcn birinde hastal\u0131k tan\u0131s\u0131 alman\u0131zla ba\u015flam\u0131yor. Tar\u0131m gibi. \u00d6nce \u201ctopra\u011f\u0131\u201d (insan\u0131) inceliyor ve tan\u0131yor; sonra onu kendi do\u011fal \u00e7evresiyle birlikte \u0131slah (tedavi) ediyor.\u201d Bu \u015fekilde \u201ctoprak\u201d (insan) d\u00fczelirken hastal\u0131klar\u0131 da bir yan \u00fcr\u00fcn olarak d\u00fczeliveriyor. Yani; <strong><u>fonksiyonel t\u0131p hastal\u0131klara odaklanmak yerine v\u00fccut sisteminin dengesini geri kazand\u0131rarak sa\u011fl\u0131\u011f\u0131 ortaya \u00e7\u0131karmaya \u00e7al\u0131\u015f\u0131yor<\/u><\/strong>.<\/p>\n\n\n\n<p class=\"rounded-pill has-background\" style=\"background-color:#e8f5e9\"><strong>3. Fonksiyonel t\u0131pla hastalar\u0131m\u0131z\u0131 de\u011ferlendirirken temel yakla\u015f\u0131m\u0131m\u0131z nedir? Prof Fonksiyonel t\u0131p online dan\u0131\u015fmanl\u0131k portal\u0131nda hasta de\u011ferlendirmesi nas\u0131l yap\u0131lmaktad\u0131r?<\/strong><\/p>\n\n\n\n<p>Fonksiyonel t\u0131p yakla\u015f\u0131m\u0131m\u0131zda sorunun k\u00f6kenine inerek ve \u201cfonksiyon\u201d bozuklu\u011funu bularak \u00e7\u00f6zmekteyiz. Fonksiyonel t\u0131p online dan\u0131\u015fmanl\u0131k portal\u0131m\u0131zda hastalar\u0131m\u0131z\u0131n de\u011ferlendirmesi hen\u00fcz bize ba\u015fvuru yapmadan ba\u015flamaktad\u0131r. &nbsp;<\/p>\n\n\n\n<p>B\u00fct\u00fcnc\u00fcl sa\u011fl\u0131kl\u0131 ya\u015fam y\u00f6netimimizle hastalar\u0131m\u0131z\u0131n problemlerini, problemin \u00f6z\u00fcne inerek \u00e7\u00f6zmekteyiz. &nbsp;<\/p>\n\n\n\n<p>Fonksiyonel t\u0131p \u201chastal\u0131k\/tan\u0131\u201d, \u201ctan\u0131\/tedavi\u201d sistemiyle yol almaz. G\u00fcncel t\u0131p prati\u011fi hastaya \u00f6nce tan\u0131 koyar sonra bu tan\u0131ya g\u00f6re tedavi uygular. Genellikle tek hastal\u0131k, tek problem ve tek tan\u0131 kodu \u00fczerinden yol alan bu sistemde hastalar, kardiyoloji, n\u00f6roloji, endokrinoloji, gastroenteroloji gibi bir\u00e7ok poliklini\u011fi dola\u015f\u0131r ve farkl\u0131 farkl\u0131 tan\u0131larla birlikte yan\u0131nda bir torba dolusu ila\u00e7la hastaneden ayr\u0131l\u0131r. Genelde de sorunun k\u00f6keni de\u011ferlendirilmedi\u011fi i\u00e7in bir torba ila\u00e7 i\u00e7mesine ra\u011fmen hastan\u0131n \u015fikayetleri artarak devam eder. Bizler fonksiyonel t\u0131p yakla\u015f\u0131m\u0131m\u0131zla hastan\u0131n t\u00fcm \u015fikayetlerini b\u00fct\u00fcnsel dinamik bir s\u00fcre\u00e7le de\u011ferlendirir ve k\u00f6kende nas\u0131l bir problem, nas\u0131l bir \u201cfonksiyon\u201d bozuklu\u011fu oldu\u011funa bakarak yol al\u0131r\u0131z.&nbsp;<\/p>\n\n\n\n<p>Fonksiyonel t\u0131p online dan\u0131\u015fmanl\u0131k portal\u0131m\u0131zda (<a href=\"https:\/\/www.proffonksiyoneltip.com\/\">https:\/\/www.proffonksiyoneltip.com\/<\/a>) fonksiyonel t\u0131p doktorumuz, sistemdeki ayr\u0131nt\u0131l\u0131 formlar\u0131 hastalar\u0131m\u0131z doldurduktan hemen sonra, formlar\u0131 inceleyerek hastayla daha online g\u00f6r\u00fc\u015fme yapmadan \u00e7al\u0131\u015fmaya ve incelemeye ba\u015flar. Hastalar\u0131n t\u0131bbi ge\u00e7mi\u015fleri hakk\u0131nda \u00e7ok ayr\u0131nt\u0131l\u0131 bilgi al\u0131r; bunlar\u0131 hekim de\u011ferlendirme formu \u00fczerinde \u00f6zetler; ili\u015fkileri d\u00fc\u015f\u00fcn\u00fcr. Bir haz\u0131rl\u0131k ve planlamayla hastalar\u0131n\u0131n kar\u015f\u0131s\u0131na \u00e7\u0131kar. Her bran\u015ftan ve her \u00e7e\u015fitten tetkikler \u00fczerinde uzun s\u00fcreler \u00e7al\u0131\u015f\u0131r ve hastalar\u0131m\u0131z\u0131n rahats\u0131zl\u0131klar\u0131na \u00f6zg\u00fc bir yol \u00e7izer. &nbsp;<\/p>\n\n\n\n<p>&nbsp;\u201cFonksiyonel t\u0131p prati\u011fi \u201cv\u00fccudun bir b\u00f6lgesini muayene, sonra film, sonra re\u00e7ete\u201d gibi bir i\u015flem de\u011fildir. Yap\u0131lan i\u015f bilinen anlam\u0131yla bir \u201cmuayene\u201d de\u011fildir. Siz gelmeden ba\u015flayan ve siz gidince devam eden bir s\u00fcre\u00e7tir. \u201c<strong><u>B\u00fct\u00fcnc\u00fcl sa\u011fl\u0131kl\u0131 ya\u015fam y\u00f6netimi s\u00fcrecidir.<\/u><\/strong>\u201d<\/p>\n\n\n\n<p>Hastalar\u0131m\u0131z\u0131n fonksiyonel t\u0131p \u00e7er\u00e7evesinde de\u011ferlendirilmesine \u00f6ncelikle iki soruyla ba\u015flar\u0131z:<\/p>\n\n\n\n<p>1. <strong>Hastan\u0131n kurtulmas\u0131 gereken bir fazlal\u0131k ya da sorunu var m\u0131? (<\/strong>Toksinler, alerjenler, enfeksiyon, stres, k\u00f6t\u00fc yiyecek se\u00e7imleri)<\/p>\n\n\n\n<p>2. <strong>Hastan\u0131n en \u00fcst d\u00fczey fonksiyonlara kavu\u015fmas\u0131 i\u00e7in kar\u015f\u0131lanmam\u0131\u015f bireysel bir ihtiyac\u0131 var m\u0131?<\/strong> (mikro besinler, vitaminler, hormon dengesi, uyku, egzersiz, gev\u015feme, sevgi, anlam ve ama\u00e7 gibi)<\/p>\n\n\n\n<p>Hastalar\u0131m\u0131z\u0131n fonksiyon bozuklu\u011fu nedenlerini saptayarak ya\u015fam de\u011fi\u015fikli\u011fi, destek mineral ve vitaminlerle (ila\u00e7 olarak ge\u00e7meyen, tamamen do\u011fal takviye \u00fcr\u00fcnler) ve toksik maddelerden ar\u0131nd\u0131rarak hastan\u0131n sa\u011fl\u0131\u011f\u0131na kavu\u015fmas\u0131na ortak bir planla \u00e7\u00f6z\u00fcm getirmekteyiz.<\/p>\n\n\n\n<p class=\"rounded-pill has-background\" style=\"background-color:#e8f5e9\"><strong>4. Fonksiyonel t\u0131p disipliniyle &nbsp;hangi hastal\u0131klar\u0131 tedavi edebiliriz?<\/strong><\/p>\n\n\n\n<p><strong>1. Kronik hastal\u0131\u011f\u0131 olanlar:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"a\"><li><strong>Otoimm\u00fcn hastal\u0131klar<\/strong> (Ha\u015fimato tiroiditi, Lupus (SLE), Romatoid artrit, Vitiligo, Ankilozan spondilit, Multiple skleroz (MS), Skleroderma<\/li><li><strong>Endokrin Hastal\u0131klar<\/strong> (Tip 1 \u015eeker hastal\u0131\u011f\u0131, Tip 2 \u015eeker hastal\u0131\u011f\u0131, \u0130ns\u00fclin direnci, Metabolik Sendrom, Hipotiroidi, Hipertroidi)<\/li><li><strong>G\u0131da Alerjileri, \u00c7evresel alerjiler, Ast\u0131m,<\/strong> \u00dcrtiker (kurde\u015fen), Egzema, Akne, Ps\u00f6riazis<\/li><li><strong>Artritler<\/strong>, Romatizmal rahats\u0131zl\u0131klar, Yayg\u0131n eklem a\u011fr\u0131lar\u0131 ve <strong>kronik a\u011fr\u0131lar<\/strong>, <strong>Kronik yorgunluk<\/strong> sendromu, <strong>Fibromyalji,<\/strong> Huzursuz bacak sendromu<\/li><li><strong>Ba\u011f\u0131rsak hastal\u0131klar\u0131<\/strong> (\u0130rritabl ba\u011f\u0131rsak sendromu (Huzursuz ba\u011f\u0131rsak), \u00c7\u00f6liyak hastal\u0131\u011f\u0131, Non\u00e7\u00f6liyak gl\u00fcten hassasiyeti, SIBO (\u0130nce ba\u011f\u0131rsakta a\u015f\u0131r\u0131 bakteri \u00e7o\u011falmas\u0131), Refl\u00fc hastal\u0131\u011f\u0131, Mide ba\u011f\u0131rsak \u015fikayetleri, Crohn hastal\u0131\u011f\u0131, \u00dclseratif kolit, Ge\u00e7irgen ba\u011f\u0131rsak, Mikrobiyota \u2013 Ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131)<\/li><li><strong>N\u00f6rolojik ve psikiyatrik hastal\u0131klar<\/strong> (Alzheimer, Parkinson, Multipl Skleroz (MS), Demans (Bunama), Epilepsi (Sara Krizi), Migren ve ba\u015f a\u011fr\u0131lar\u0131, Depresyon, Dikkat eksikli\u011fi hiperaktivite bozuklu\u011fu)<\/li><li><strong>Kalp hastal\u0131klar\u0131<\/strong> (Koroner arter hastal\u0131\u011f\u0131, Kalp yetmezli\u011fi, Tansiyon y\u00fcksekli\u011fi, <strong>Kan ya\u011flar\u0131 bozukluklar\u0131<\/strong> (Kolesterol, trigliserit y\u00fckseklikleri), <strong>Karaci\u011fer ya\u011flanmas\u0131<\/strong><\/li><li><strong>Kad\u0131n Sa\u011fl\u0131\u011f\u0131<\/strong> (<strong>PMS (Regl \u00f6ncesi sendrom<\/strong>), \u0130nfertilite, Adet d\u00fczensizlikleri, <strong>Polikistik Over,<\/strong> <strong>Endometriozis<\/strong>, Fibrokistik meme, <strong>Sa\u011fl\u0131kl\u0131 menopoz,<\/strong> Libido kayb\u0131 (cinsel isteksizlik), Hormonal bozukluklar)<\/li><li><strong>Erkek Sa\u011fl\u0131\u011f\u0131<\/strong> (Prostat b\u00fcy\u00fcmesi (BPH), <strong>Sa\u011fl\u0131kl\u0131 andropoz<\/strong>, \u0130nfertilite, <strong>Libido kayb\u0131 (cinsel isteksizlik, <\/strong>Hormonal bozukluklar)<\/li><li><strong>Uyku Bozukluklar\u0131, Stres Y\u00f6netimi<\/strong><\/li><li><strong>Sa\u011fl\u0131kl\u0131 ya\u015fam isteyenler<\/strong> ( Ciddi bir rahats\u0131zl\u0131\u011f\u0131 olmasa da sa\u011fl\u0131\u011f\u0131n\u0131 daha iyi hale getirmek i\u00e7in do\u011fru bilgileri almak, do\u011fru destekleri kullanmak ve kendine bir yol haritas\u0131 \u00e7\u0131karmak isteyen herkes)<\/li><li><strong>Obezite (a\u015f\u0131r\u0131 kilo)<\/strong><\/li><\/ol>\n\n\n\n<p class=\"rounded-pill has-background\" style=\"background-color:#e8f5e9\"><strong>5. T\u00fcrkiye\u2019 de ilk defa teferruatl\u0131 bir fonksiyonel t\u0131p hizmeti vermekteyiz. Her \u015fey online olarak y\u00f6netilmektedir. Hasta g\u00f6r\u00fc\u015fmeleri, evden tetkiklerin planlamas\u0131 ve takviye \u00fcr\u00fcnlerin adrese g\u00f6nderilmesi sa\u011flanmaktad\u0131r. Hastalar\u0131m\u0131z evden \u00e7\u0131kmadan t\u00fcm bu hizmetlere ula\u015fabilmektedirler.&nbsp; Prof fonksiyonel t\u0131p 4 ki\u015filik bir sa\u011fl\u0131k ekibinin (doktor, diyetisyen, spor dan\u0131\u015fman\u0131, psikolog) hizmet verdi\u011fi ilk fonksiyonel t\u0131p organizasyondur.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/1163b3078fef7ecfcc7d55765702b779.jpg\" alt=\"\" class=\"wp-image-2381\" width=\"269\" height=\"269\" srcset=\"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/1163b3078fef7ecfcc7d55765702b779.jpg 537w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/1163b3078fef7ecfcc7d55765702b779-300x300.jpg 300w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/1163b3078fef7ecfcc7d55765702b779-150x150.jpg 150w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/figure><\/div>\n\n\n\n<p>\u00d6zellikle korona d\u00f6neminde hastalar\u0131m\u0131z\u0131n ve \u00e7al\u0131\u015fanlar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak amac\u0131yla tamamen online kurgulanm\u0131\u015f bir hizmetimiz vard\u0131r. Fonksiyonel t\u0131p doktoru + fonksiyonel t\u0131p diyetisyeni + sa\u011fl\u0131k ko\u00e7u ve bireysel spor dan\u0131\u015fman\u0131 + psikolog hizmeti birlikte verilen \u00fclkemizdeki ilk ve tek online dan\u0131\u015fmanl\u0131k hizmeti prof fonksiyonel t\u0131p taraf\u0131ndan verilmektedir.<\/p>\n\n\n\n<p>Hastalar\u0131m\u0131z taraf\u0131ndan doldurulan formlar\u0131n de\u011ferlendirmesi ve hastalar\u0131m\u0131za sunumu, yedi temel v\u00fccut fonksiyonunun d\u00fczeltilmesine y\u00f6nelik dan\u0131\u015fmanl\u0131k plan\u0131n\u0131n anlat\u0131lmas\u0131, her bir dan\u0131\u015fman\u0131m\u0131z\u0131n (fonksiyonel t\u0131p dan\u0131\u015fman\u0131m\u0131z Prof. Dr. Selahattin KIYAN, fonksiyonel t\u0131p diyetisyenimiz Dyt. \u00c7a\u011fla Bengi SU, bireysel spor dan\u0131\u015fman\u0131m\u0131z Ramazan AYDINO\u011eLU, psikolo\u011fumuz \u0130rem HOZER) hastalar\u0131m\u0131zla yakla\u015f\u0131k 30 dakikal\u0131k g\u00f6r\u00fc\u015fmesi ve toplu olarak yap\u0131lacak 30 dakikal\u0131k son toplant\u0131yla yakla\u015f\u0131k 2 saat kadar online g\u00f6r\u00fc\u015fme yap\u0131lmaktad\u0131r. Hastalar\u0131m\u0131z bizlere 7\/24 ula\u015fabilmektedir. &nbsp;<\/p>\n\n\n\n<p>Hastalar\u0131n yedikleri, i\u00e7tikleri, g\u00fcnl\u00fck egzersiz planlar\u0131 ve g\u00fcnl\u00fck stres, motivasyon ve sorunlara y\u00f6nelik ayr\u0131nt\u0131l\u0131 formlarla her anlar\u0131 takip edilmektedir. Her hafta online g\u00f6r\u00fc\u015fmelerle g\u00fcnl\u00fck takiplerin \u00fczerinden ge\u00e7ilmekte, do\u011fru ve yanl\u0131\u015flar tekrar tekrar g\u00f6zden ge\u00e7irilmektedir. Bir\u00e7ok hastam\u0131z fonksiyonel t\u0131p disipliniyle \u015fifa bulmaktad\u0131r. Hastalar\u0131m\u0131z \u015fifa bulmakla kalmay\u0131p, sa\u011fl\u0131kl\u0131 ya\u015fam konusunda da e\u011fitimler ald\u0131klar\u0131ndan bu konuda da kimseye ba\u011f\u0131ml\u0131l\u0131klar\u0131 kalmamaktad\u0131r. Sa\u011fl\u0131kl\u0131 ya\u015fama ait her \u015feyi makul bir s\u00fcre i\u00e7erisinde \u00f6\u011frenmektedirler.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-full\"><img decoding=\"async\" width=\"454\" height=\"179\" src=\"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/e95b0da64ed757e5a8eb8548e039a501.jpg\" alt=\"\" class=\"wp-image-2382\" srcset=\"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/e95b0da64ed757e5a8eb8548e039a501.jpg 454w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/e95b0da64ed757e5a8eb8548e039a501-300x118.jpg 300w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Fonksiyonel t\u0131p a\u011fac\u0131:<\/strong> K\u00f6k nedenler ve sonu\u00e7lar\u0131. Fonksiyonel t\u0131p sorunun k\u00f6kenine inerek ve \u201cfonksiyon\u201d bozuklu\u011funu bularak \u00e7\u00f6zer. Toprak d\u00fczelince yaprak ve a\u011fa\u00e7 d\u00fczelir. Sa\u011fl\u0131\u011f\u0131 kazanmaya y\u00f6nelik bir disiplindir.<\/p>\n\n\n\n<p>\u0130nsan\u0131n <strong><u>i\u00e7 ve d\u0131\u015f dengesi aras\u0131nda ba\u011flant\u0131lar\u0131 sa\u011flar.<\/u><\/strong><\/p>\n\n\n\n<p><strong><u>Bir durup geriye bakma sanat\u0131d\u0131r.<\/u><\/strong><\/p>\n\n\n\n<p><strong><u>Hastayla el ele t\u0131bb\u0131d\u0131r. <\/u><\/strong>&nbsp;<\/p>\n\n\n\n<p>Mevcut bilgiyi kullan\u0131p <strong><u>rota de\u011fi\u015fikli\u011fi sa\u011flayarak tedavi yapar.<\/u><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/a6f0fedaa78e49faf755b1a4485b03a7-1024x534.png\" alt=\"\" class=\"wp-image-2383\" width=\"334\" height=\"175\" srcset=\"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/a6f0fedaa78e49faf755b1a4485b03a7-1024x534.png 1024w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/a6f0fedaa78e49faf755b1a4485b03a7-300x156.png 300w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/a6f0fedaa78e49faf755b1a4485b03a7-768x400.png 768w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/a6f0fedaa78e49faf755b1a4485b03a7-1200x625.png 1200w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/a6f0fedaa78e49faf755b1a4485b03a7.png 1353w\" sizes=\"(max-width: 334px) 100vw, 334px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Fonksiyonel t\u0131pla do\u011fru beslenmeyi \u00f6\u011frenin:<\/strong> Bir \u00c7in atas\u00f6z\u00fcn\u00fcn de dedi\u011fi gibi \u201c<strong>Ne yersek O oluyoruz.<\/strong>\u2019\u2019 Fonksiyonel t\u0131pla do\u011fru beslenmeyi \u00f6\u011frenin (B\u00fct\u00fcnc\u00fcl, Renkli beslenin, GDO\u2019dan ka\u00e7\u0131n\u0131n, Organik beslenin, Lif t\u00fcketiminizi artt\u0131r\u0131n, Anti-inflamatuar beslenin, Yeterli protein al\u0131n, omega 3 i\u00e7eri\u011fi zengin besinler t\u00fcketin)<\/p>\n\n\n\n<p><strong>\u201cBesininiz ilac\u0131n\u0131z olsun\u201d<\/strong><\/p>\n\n\n\n<p><strong>Ge\u00e7irgen (s\u0131zd\u0131ran) ba\u011f\u0131rsak<\/strong> bir\u00e7ok hastal\u0131\u011f\u0131n temelinde rol al\u0131yor. Bizler s\u0131zd\u0131ran ba\u011f\u0131rsak ve bir\u00e7ok hastal\u0131\u011f\u0131n, \u00f6zellikle otoimm\u00fcn hastal\u0131klar\u0131n tedavisinde \u201c<strong>5R protokol\u00fcn\u00fc\u201d<\/strong> kullan\u0131yoruz. Bu protokol sayesinde bir\u00e7ok hastal\u0131kta \u00e7ok ciddi ba\u015far\u0131lar sa\u011flamaktay\u0131z.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"534\" src=\"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/0302a249fc629f9f053c84a4bf3c5e05-1024x534.png\" alt=\"\" class=\"wp-image-2384\" srcset=\"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/0302a249fc629f9f053c84a4bf3c5e05-1024x534.png 1024w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/0302a249fc629f9f053c84a4bf3c5e05-300x156.png 300w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/0302a249fc629f9f053c84a4bf3c5e05-768x401.png 768w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/0302a249fc629f9f053c84a4bf3c5e05-1200x626.png 1200w, https:\/\/tatd.org.tr\/aciltipbulteni\/wp-content\/uploads\/sites\/3\/2021\/12\/0302a249fc629f9f053c84a4bf3c5e05.png 1252w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>Fonksiyonel t\u0131bbi tedavide \u00f6nemli hedefler:<\/strong> Zihni yat\u0131\u015ft\u0131r, stresi y\u00f6net, iyi uyu, motivasyonu artt\u0131r.<\/p><p>instagram: <a href=\"https:\/\/www.instagram.com\/proffonksiyoneltip\/\" target=\"_blank\" rel=\"noreferrer noopener\">@proffonksiyoneltip<\/a><\/p><p>&nbsp;<\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 1. Fonksiyonel T\u0131p nedir? Fonksiyonel t\u0131p, insan\u0131 i\u00e7 ve d\u0131\u015f dengesiyle (do\u011fayla olan ili\u015fkileri, toksik maruziyetleri, stres kaynaklar\u0131) beraber sa\u011fl\u0131kla ilgili&hellip;<\/p>\n","protected":false},"author":917,"featured_media":2386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[11,10015],"tags":[10218,10217,10216],"class_list":["post-2378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portre","category-sosyal-blog-yazisi","tag-danismanlik","tag-diyet","tag-fonksiyonel-tip"],"acf":[],"_links":{"self":[{"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/posts\/2378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/users\/917"}],"replies":[{"embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/comments?post=2378"}],"version-history":[{"count":0,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/posts\/2378\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/media\/2386"}],"wp:attachment":[{"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/media?parent=2378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/categories?post=2378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/tags?post=2378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}