{"id":1190,"date":"2020-05-20T07:00:00","date_gmt":"2020-05-20T04:00:00","guid":{"rendered":"http:\/\/acilbulten.net\/?p=1190"},"modified":"2021-11-10T22:38:16","modified_gmt":"2021-11-10T19:38:16","slug":"imposter-fenomeni","status":"publish","type":"post","link":"https:\/\/tatd.org.tr\/aciltipbulteni\/2020\/05\/20\/imposter-fenomeni\/","title":{"rendered":"\u0130mposter Fenomeni"},"content":{"rendered":"\n
\"\u00f6zlem<\/figure><\/div>\n\n\n\n

Yazar: \u00d6zlem G\u00fcneysel <\/strong> Acil T\u0131p maratonuna Marmara \u00dcniversitesinde ba\u015flad\u0131ktan sonra akademik ya\u015fant\u0131s\u0131n\u0131 \u00dcmraniye ve Kartal E\u011fitim-Ara\u015ft\u0131rma Hastaneleri; en son Maltepe \u00dcniversitesinde s\u00fcrd\u00fcrmektedir. \u201c\u00c7ok okuyan m\u0131 ? \u00c7ok gezen mi?\u201d Sorusunun yan\u0131t\u0131n\u0131 deneyimleyerek bulmaya \u00e7al\u0131\u015ft\u0131\u011f\u0131ndan hala okur, hala gezer; yeni bir ya\u015fam felsefesi olarak \u201cokur-gezerli\u011fi\u201d insanl\u0131\u011fa yaymaya \u00e7al\u0131\u015fmaktad\u0131r.<\/strong><\/p>\n\n\n\n

Bili\u015fim \u00e7a\u011f\u0131<\/em> olarak da adland\u0131r\u0131lan modern zamanlarda hepimizin i\u015f ya\u015fant\u0131s\u0131nda kendimizi k\u00f6t\u00fc hissetti\u011fimiz ya da bunald\u0131\u011f\u0131m\u0131z olmu\u015ftur. \u00d6zellikle beyni ile \u00e7al\u0131\u015fan meslek guruplar\u0131nda bu durumlara daha s\u0131k rastlanmaktad\u0131r. 1970 y\u0131llar\u0131n ikinci yar\u0131s\u0131nda ABD Georgia \u00dcniversitesinde \u00e7al\u0131\u015fan PR Clance ve SA Imes\u2019in dikkatini \u00e7eken \u201cba\u015far\u0131lar\u0131n\u0131n tesad\u00fcf oldu\u011funu ve bulunduklar\u0131 pozisyonu asl\u0131nda haketmediklerini; bu durumun farkedilmesiyle birlikte sahtekar damgas\u0131 yemekten \u00e7ekinen<\/em><\/strong>\u201d s\u0131kl\u0131kla gen\u00e7 kad\u0131n \u00f6\u011frencilerinde \u00f6ne \u00e7\u0131kan bir duygudurum farkettiler. <\/p>\n\n\n\n\n\n\n\n

Clance ve Imes; ayn\u0131 kayg\u0131lar\u0131n yaln\u0131zca \u00f6\u011frencilerde olmad\u0131\u011f\u0131n\u0131 ve i\u015f ya\u015fant\u0131s\u0131nda yer alan ba\u015far\u0131l\u0131 kad\u0131nlarda<\/em><\/strong> da benzer duygular\u0131n varl\u0131\u011f\u0131n\u0131 ara\u015ft\u0131rarak konuyu \u201cImpostor \/ Sahtecilik Sendromu\u201d<\/em><\/strong> ad\u0131yla literat\u00fcre yazd\u0131lar.<\/p>\n\n\n\n

Ba\u015far\u0131lar\u0131n\u0131n tesad\u00fcf oldu\u011funu ve bulunduklar\u0131 pozisyonu asl\u0131nda haketmediklerini d\u00fc\u015f\u00fcn\u00fcrler <\/em><\/strong>…<\/p>\n\n\n\n

Konu uzun y\u0131llar yaln\u0131zca psikiyatri \/ psikoloji dal\u0131n\u0131n ara\u015ft\u0131rma konusu olarak kalm\u0131\u015fsa da bili\u015fim \u00e7a\u011f\u0131n\u0131n kendini ya\u015fam\u0131n her alan\u0131nda hissettirmesi ve i\u015f ya\u015fant\u0131s\u0131nda kad\u0131nlar\u0131n daha fazla yer almas\u0131yla birlikte pop\u00fclaritesini ve yap\u0131lan \u00e7al\u0131\u015fmalar\u0131 art\u0131rd\u0131.\u00a0 \u0130kibinli y\u0131llar ile birlikte Imposter Sendromu daha iyi anla\u015f\u0131lmaya ve tan\u0131mlanmaya ba\u015fland\u0131; \u00f6yle ki 2004 Hellman-Caselman tan\u0131 kriterlerini spesifik olarak tan\u0131mlad\u0131.<\/p>\n\n\n\n

  1. Ba\u015fkalar\u0131n\u0131 kand\u0131rd\u0131\u011f\u0131 inanc\u0131<\/strong><\/li>
  2. Sahtekar olarak tan\u0131mlanma korkusu<\/strong><\/li>
  3. Ba\u015far\u0131s\u0131n\u0131 yetenek, zeka veya beceriler gibi i\u00e7sel niteliklere ba\u011flayamama<\/strong><\/li><\/ol>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    B\u00f6ylece Impostor Sendromu\u2019nun g\u00fcncel olarak her alanda g\u00f6r\u00fclebildi\u011fi ve ya\u015fam boyu insidans\u0131n\u0131n %70 ile olduk\u00e7a y\u00fcksek oranlarda oldu\u011fu kabul\u00fc yayg\u0131nla\u015fm\u0131\u015f oldu. G\u00fcn\u00fcm\u00fczde geli\u015fmi\u015f \u00fclkelerde daha s\u0131kl\u0131kla tan\u0131mlanmakla birlikte \u00f6zellikle t\u0131bb\u0131n bir \u00e7ok alan\u0131nda fazlaca pop\u00fclerle\u015fmektedir.<\/p>\n\n\n\n

    Sendrom bir hastal\u0131\u011f\u0131n patognomonik bulgular\u0131 aras\u0131nda bulunmuyor; \u201ckendine empoze edilen ba\u015far\u0131 kriterlerini kar\u015f\u0131layamamaktan kaynaklanan d\u00fc\u015f k\u0131r\u0131kl\u0131\u011f\u0131\u201d<\/em><\/strong> (s\u00fcre\u00e7 uzad\u0131k\u00e7a da) genel anksiyete ve depresyona neden olabiliyor. M\u00fckemmeliyet\u00e7i ki\u015filik yap\u0131s\u0131na sahip bireylerde kendine zemin bulan sendrom, aile ve yak\u0131n \u00e7evrenin bi\u00e7ti\u011fi rollerin benimsenmesi; buna ba\u011fl\u0131 olarak ki\u015fiyi ba\u015far\u0131n\u0131n tesad\u00fcf oldu\u011funa inanmaya itiyor. <\/p>\n\n\n\n

    Tan\u0131 kriterlerinin yan\u0131 s\u0131ra Imposter Karakteristi\u011fi<\/em> <\/strong>olarak tan\u0131mlanan ba\u015fka baz\u0131 \u00f6zellikler de yer almaktad\u0131r.<\/p>\n\n\n\n

    1. Impostor d\u00f6ng\u00fcs\u00fc<\/strong><\/li>
    2. \u00d6zel ya da en iyi olma gereksinimi<\/strong><\/li>
    3. S\u00fcper insan g\u00f6r\u00fcn\u00fcm\u00fc<\/strong><\/li>
    4. Yetkinli\u011fin reddedilmesi<\/strong><\/li>
    5. Ba\u015far\u0131s\u0131zl\u0131k korkusu<\/strong><\/li>
    6. Ba\u015far\u0131ya dair korku ve su\u00e7luluk<\/strong><\/li><\/ol>\n\n\n\n
      \"imposter<\/figure>\n\n\n\n

      Impostor Sendromunda ba\u015far\u0131 mutluluk getirmemekle birlikte; korku kayna\u011f\u0131, kendine ku\u015fku ve ba\u015far\u0131dan rahats\u0131z olma gibi k\u0131s\u0131r d\u00f6ng\u00fclere ve s\u0131k\u0131\u015fm\u0131\u015fl\u0131k hissine neden olabilmektedir. Ki\u015filer sendromun \u00f6zelliklerinden kaynaklanan yak\u0131nmalarla ba\u015fvurmazlar; endi\u015felerini \u201ciyi gizlenen s\u0131r\u201d<\/em> olarak saklayan ki\u015filik \u00f6zelliklerine sahiptirler ve \u201cbu durumu hi\u00e7 bir \u015fey de\u011fi\u015ftiremez\u201d<\/em> inanc\u0131ndad\u0131rlar.\u00a0\u00a0<\/p>\n\n\n\n

      \"impostor<\/figure><\/div>\n\n\n\n

      Sendromun tedavisinde grup terapisinin olduk\u00e7a etkin oldu\u011fu bildirilmektedir; ayn\u0131 fenomene sahip bireylerin varl\u0131\u011f\u0131n\u0131n bilinmesi (yaln\u0131z olmama duygusu) ve ba\u015fkas\u0131nda ayn\u0131 fenomene ait dinamiklerin, ger\u00e7ek d\u0131\u015f\u0131l\u0131klar\u0131n g\u00f6zlenmesi fark\u0131ndal\u0131\u011f\u0131 \u00f6nemli oranda art\u0131rmaktad\u0131r. Yan\u0131 s\u0131ra mentor \/ meslekta\u015flarla yak\u0131n ili\u015fkide olmak korunmak anlam\u0131nda \u00f6nemlidir. <\/p>\n\n\n\n

      \u00d6n planda tercih edilmemekle birlikte gerekti\u011finde antidepresan ve\/veya anksiyolitiklerin kullan\u0131labilece\u011fini \u00f6neren ot\u00f6rler de bulunmaktad\u0131r.<\/p>\n\n\n\n

      Kaynaklar<\/strong><\/p>\n\n\n\n

      1. Clance PR, Imes SA. The Impostor Phenomenon In H\u0131gh Ach\u0131ev\u0131ng Women: Dynam\u0131cs and Therapeut\u0131c Intervent\u0131on. PSYCHOTHERAPY: THEORY, RESEARCH AND PRACTICE V15, # 3, 1978.<\/li>
      2. Chan M. Hellman & Tonia D. Caselman (2004) A Psychometric Evaluation of the Harvey Imposter Phenomenon Scale, Journal of Personality Assessment, 83:2, 161-166, DOI: 10.1207\/s15327752jpa8302_10<\/li>
      3. Mak KKL, Kleitman S and Abbott MJ (2019) Impostor Phenomenon Measurement Scales: A Systematic Review. Front. Psychol. 10:671. doi: 10.3389\/fpsyg.2019.00671.<\/li>
      4. Sakulku J, Alexander J. The Impostor Phenomenon. International Journal of Behavioral Science, 6,;1 2011:75-97.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"

        Yazar: \u00d6zlem G\u00fcneysel Acil T\u0131p maratonuna Marmara \u00dcniversitesinde ba\u015flad\u0131ktan sonra akademik ya\u015fant\u0131s\u0131n\u0131 \u00dcmraniye ve Kartal E\u011fitim-Ara\u015ft\u0131rma Hastaneleri; en son Maltepe \u00dcniversitesinde s\u00fcrd\u00fcrmektedir.…<\/p>\n","protected":false},"author":1599,"featured_media":1192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[10015],"tags":[35,47,106,147],"class_list":["post-1190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosyal-blog-yazisi","tag-acil-tip","tag-anksiyete","tag-imposter-sendromu","tag-psikoterapi"],"acf":[],"_links":{"self":[{"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/posts\/1190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/users\/1599"}],"replies":[{"embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/comments?post=1190"}],"version-history":[{"count":0,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/posts\/1190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/media\/1192"}],"wp:attachment":[{"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/media?parent=1190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/categories?post=1190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatd.org.tr\/aciltipbulteni\/wp-json\/wp\/v2\/tags?post=1190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}